At The Wellness Technique, I believe massage is not an amenity — it’s an essential act of self-care. Getting a massage isn’t about indulgence; it’s a conduit to wellness, creating space for your body to heal, release, and restore balance.

I founded The Wellness Technique with one guiding philosophy: wellness should feel intuitive, personal, and deeply human. In today’s fast-paced world, the power of therapeutic touch has been lost — replaced by stress, screens, and constant tension. My goal is to help you reconnect with your body’s innate ability to relax and recover, and return to its original homeostasis.

A graduate of the National Holistic Institute, with additional certifications in aromatherapy, stretch therapy, and cupping, I specialize in therapeutic massage for pain management and anxiety relief. Each session is tailored to meet your individual needs — whether that’s seeking to ease chronic tension, calm your nervous system, or find a quiet moment of peace.

The Wellness Technique is more than a massage practice; it’s a partnership in your well-being. Through mindful, intuitive touch and evidence-based techniques, I focus on helping you move, breathe, and live with greater ease.

That’s The Technique!